Hi I’m Lara: Certified Christian Health Practitioner
I help families achieve better health in body, mind & soul, while being grounded in Biblical truths.
Work With Lara
1:1 Consulting
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Group Coaching
We are made to be in community with one another.
Designed to Detox starts January 2, 2026!
1 on 1 Wellness
Coaching &Consultation
Creating a plan that works for you in your season of life.
Through my personalized coaching, I’ll work alongside you to develop a holistic plan to achieve full body, mind & soul wellness—often combining prayer, lifestyle, nutrition, exercise, and supplements.
Group Wellness Coaching
Creating healthier sustainable habits for the entire family.
Designed to Detox is a gentle family friendly month long virtual group (with 5, 1 hour Live Q&A group coaching all included!) to learn and experience how God designed our bodies with incredible built-in detox systems. Learn how to implement simple daily actions for the entire family that will allow your body to naturally detox, reduce toxins and excess inflammation, have more energy, and become healthier and stronger.
Who is this for?
Christian Families wanting to lose some of the holiday pounds/bloat/inflammation as well as go into the new year with some healthier rhythms.
Christian Families who have never detoxed before and looking for a gentle detox experience.
Christian Families looking to learn a more holistic faith-based approach on how to create healthier habits and rhythms as well as learn more on how God designed our bodies to detox and work more effectively.
All of this for $47!
Register here!
Resources for the family
Helpful resources you can implement as a family…
The 21 Day Reset & Renew Meal Plan
This family friendly anti-inflammatory meal plan is packed with real nourishing recipes, plus encouragement to help support healing and healthy eating habits.
The Home + Health Guide
Grab this resource full of practical suggestions to help reduce toxins, moisture & mold in your home, so you can help keep and create a safe and healthy home for your family.
Think you may have mold in your home or experience mold illness, check out my page dedicated to helpful mold resources for your home and body.
Mold Resources
Start your healing journey today with my free body, mind and soul workbook.
God created you for a purposeful life!
Rethink the way you view your body, mind and soul from a Biblical viewpoint. Let this free workbook help refocus your priorities and create better beliefs and goals so you can steward your life well!